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If you feel your energy bills are too high or your HVAC system is working harder than necessary to maintain the correct temperature in your home, you may have an under-insulated home. If you’re unsure, consider having your system’s efficiency assessed by a local independent energy auditor.

A moisture or vapor barrier helps separate the warm air inside your home from the cold air outside of it. Without it, your walls could collect condensation, mold, or other damage. Check your local building codes to see if including an interior vapor barrier is necessary for your building project or renovation, especially for rooms that are likely to be humid, like bathrooms.

Doubling the insulation in your home also doubles the R-value of said insulation. In other words, by adding more insulation, you can reduce the heat loss by half. Most homes benefit from increasing insulation. Older homes, in particular tend to have less insulation as is, so doubling your insulation could drastically reduce your energy bills, keep your home more comfortable, and take the strain off your HVAC system.

R-30 insulation is better for higher thermal resistance, but whether it’s "better" depends on the application. R-30 is much thicker and suited for areas like attics or floors in cold climates, where more insulation is required. R-13, on the other hand, is thinner and works well for 2x4 walls or milder climates where less insulation is sufficient. Choosing between R-13 and R-30 depends on the area being insulated and the climate. For example, R-30 provides more insulation but may not fit everywhere in your home.