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Top-Rated Insulation pros in Rochester - Updated Nov 2026

Avatar for ABI LLC
ABI LLC
5.0(
5
)
Blown-In Insulation - Install or UpgradeBatt, Rolled or Reflective Insulation - Install or Upgrade

Serving Rochester, NH and surrounding areas

Approved

In business since 2025

Free estimates

Credit card accepted

"I could not have been more pleased by the work and the professionalism and the cost and the results. ABI was the first company to respond to my request for bids on the project. They were at the house within days of the request and were knowledgeable about putting insulation over light fixtures embedded in the ceiling. The attic did not have access from within or outside the house and they problem-solved this in a way that was a great solution. They lay down mats so as not to dirty up the carpets and stairs and they wore gear to protect themselves from the insulation. MY house was cleaner when they left than when they arrived. All of the people working on the project were professional and knowledgeable and the cost was extremely reasonable. For the first time this winter, my house feels like it can hold the heat. Looking forward to this summer, because I'm betting it will also improve my air conditioning!"
Response time12 hrs
36 neighbors recently requested a quote
Avatar for EcoFit Insulation LLC
EcoFit Insulation LLC
5.0(
1
)
Batt, Rolled or Reflective Insulation - Install or UpgradeBlown-In Insulation - Install or UpgradeInjection Insulation - Install

Serving Rochester, NH and surrounding areas

Approved

In business since 2025

Free estimates

Credit card accepted

Ecofit Insulation provides high-quality retrofit insulation services for homeowners in the Portland suburbs and lakes region of Maine. We assess your home as a whole system and recommend what will make the biggest impact for your comfort, energy savings, and budget. Every project is custom, focused on long-term value—not upsells.\n\nWe're led by a BPI Certified Building Analyst with years of hands-on experience, and we participate in the Efficiency Maine program to help reduce your out-of-pocket costs. From attics and walls to basements and crawlspaces, our crew takes real pride in doing the job right. Our culture is built around accountability, high standards, and making the process clear, honest, and easy from start to finish.\n\nPlease note: We do not offer services for mobile or manufactured homes.

Response time2 days
Response rate95%
36 neighbors recently requested a quote
Avatar for Quality Insulation of Portsmouth
Quality Insulation of Portsmouth
5.0(
2
)
Spray Foam Insulation - InstallBlown-In Insulation - Install or UpgradeBatt, Rolled or Reflective Insulation - Install or Upgrade+1 more

Serving Rochester, NH and surrounding areas

Approved (Corporate)

In business since 1975

Free estimates

Credit card accepted

"Quality Insulation of Portsmouth did two jobs for me: They added blown in insulation to my attic last fall and installed gutters plus leaf guards this spring. Both jobs were excellently done at a reasonable cost. I would certainly recommend them and will likely use them again in the future."
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Response time2 days
16 neighbors recently requested a quote
Sonart Construction Corp.
2.3(
7
)
Batt, Rolled or Reflective Insulation - Install or UpgradeBlown-In Insulation - Install or UpgradeInjection Insulation - Install+1 more

Serving Rochester, NH and surrounding areas

Approved

In business since 2013

Free estimates

Credit card accepted

"I recently had my shingle roof replaced and I?m very happy with the results. The team was professional, punctual, and completed the job efficiently. The quality of the work is excellent, and the new roof looks great. They kept the work area clean and communicated well throughout the process. I would definitely recommend them to anyone needing a roof replacement."
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Insulation FAQs, answered by experts

The amount and type of insulation your home needs depends on your location, climate, and the specific installation area (attic, walls, or floors). Your local building code will typically determine the minimum required R-value. For specific recommendations, Energy Star suggests the following R-values: homes in the Southern U.S. should have R30 to R60 in attics and R13 to R25 in floors and walls; homes in moderate climates need R38 to R60 in attics and R25 to R30 in floors and walls; and homes in northern states require R49 to R60 in attics and R25 to R30 in floors and walls.

Open-cell foam insulation has a life span ranging between 15 to 25 years when well cared for. However, the material may degrade sooner in areas with high humidity or after prolonged water exposure. Proper installation and maintenance can maximize its longevity but requires close monitoring. Closed-cell foam insulation has a longer life span of 30 to 50 years.

Single-pane windows might let in the cold, but if you’re not ready for a long-term solution or window replacement, there are quick fixes to keep your space warmer. Start by sealing gaps with weatherstripping or caulking around the frame to block drafts. For an extra barrier, apply window insulation film to the glass, trapping an air pocket between the film and the window. Thick curtains or thermal drapes can also help keep the chill at bay. And if you’re in a pinch and looking to get creative, bubble wrap can provide a surprisingly effective layer of insulation—just spritz the window with water and press it on, bubble side in.

The average cost to install insulation is around $1,800, but you could pay anywhere between $500 and $4,500, depending on various factors. Some of the things that have a significant influence on your pricing include the following:

  • Size of the area 

  • Type and R-value of the insulation 

  • Whether your space is finished or unfinished

  • Accessibility of the area

  • Your geographical location

  • Amount of site preparation, especially for blown-in insulation

  • Whether or not you need old insulation removed

All garage doors, particularly newly installed models, add value to your home. Higher-quality and higher-priced doors increase the ROI, so a well-insulated custom garage door increases the value of your home more than a poorly-insulated stock model. Updating a garage door boasts the second-highest home improvement ROI, at nearly 95%.

The Rochester, NH homeowners’ guide to insulation services

From average costs to expert advice, get all the answers you need to get your job done.