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It’s one thing that helps, alongside vinegar and baking soda. Ice acts as an exfoliant, helping to lift off any bits of food stuck on the disposal blades.

These appliances do unscrew, but you need to disconnect everything properly when you replace your garbage disposal. Make sure you shut the power off to the area first and check that it’s off with a voltage detector. Disconnect the main drain line and P-trap, and then disconnect the dishwasher drain line if you have one connected. You can then unscrew your garbage disposal using a disposal wrench. Just make sure you disconnect the electrical lines before removing your appliance.

Generally speaking, it’s absolutely worth it to repair a garbage disposal, so long as it’s eight years old or younger. Once you pass that eight-year threshold, it depends on the issue. If it’s a simple jam and the core components remain unaffected, call a local plumber for a quick repair. If it seems like the motor is wearing down, spring for a replacement unit. 

The main issue with garbage disposals is clogging. This can mean a clogging of the pipes that expel the food along with water, or a clogging of the mechanical parts themselves. The problem lies in the solution because you can’t easily see clogs if they’re inside the system, and reaching in to dislodge stuck items is a risky proposal. Call a pro and ask what they would do, but if you can’t see the clog easily, and running the unit won’t free it, you need to let a professional handle the fix.