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Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

You may end up with extra wallpaper once your project is finished. Hang on to that wallpaper, as you may need to use it to patch up areas that get damaged later on. If you have a lot of excess wallpaper, try getting creative with it. You can use it to line the inside of a cabinet or drawers, for example.

Spring and fall are the best seasons to apply wallpaper because excessively hot or cold temperatures can cause issues with the paste used to attach the paper to the wall. A professional wallpaper hanger can help you decide if your home is too hot, cold, humid, or dry for the wallpaper to stick properly.

No. If you overlap seams, the wallpaper will not come out flat. In addition to possibly throwing off your pattern match between rolls, overlapping seems necessary. If wallpaper is properly acclimated, and temperature and moisture conditions are optimal during installation, there is no reason to fear shrinkage as it dries.