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Always begin by removing the gnat's source of food. Toss rotting fruit, place new fruit in the fridge, and switch the soil of your houseplants. 

The best way to get rid of gnats in the kitchen is by baiting and trapping them with something sweet. Combine water with a few drops of dish soap, apple cider vinegar, and 1 tablespoon of sugar into a bowl. Cover with plastic wrap and poke small holes to trap the gnat in the liquid.

The cost to hire an exterminator or pest control service is $175 on average, with typical costs ranging from $100 to $500. However, you could spend more depending on several factors, including the type of pest, the size and severity of the infestation, and the number of visits required.

Service costs also vary by frequency:

• One-time service: $300–$550

• Initial visit with ongoing service: $150–$300

• Monthly visits: $40–$70

• Quarterly visits: $100–$300

• Annual visits: $300–$550

The type of pest significantly impacts the price. For example, exterminating spiders typically costs between $100 and $300, while a termite problem can range from $230 to $2,500 or more, depending on the extent of the damage. Routine pest control services can help prevent future infestations and costly damage to your home.

While it may seem counterintuitive, it is best to continue sleeping in your bed even if you have a bed bug infestation. If you move to another room, the bed bugs may follow you, which can spread the infestation to other parts of your home. To minimize bites while you sleep, wear protective clothing that covers as much of your body as possible, such as long-sleeved shirts, long pants, and socks. In the meantime, you should also isolate any potentially infested belongings and take steps to kill the bed bugs on your mattress as quickly as possible while waiting for professional treatment.

Not usually. Most pest control will offer one-off services without the need to sign a contract. However, for especially large projects, or treatments that will involve additional trips for months into the future, pest control companies may require you to sign a contract.