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You can clean some mattresses with a carpet cleaner that has an upholstery attachment. Mattresses made out of memory foam or other foam generally should not be cleaned with a carpet cleaner, although many traditional spring mattresses can be cleaned this way. Consult the manufacturer’s instructions to be sure. If you do use a carpet cleaner, be aware that it will take much longer to fully dry and be careful not to oversaturate the mattress.

While you might get away with once-monthly vacuuming in rooms you hardly use, it’s not ideal in other parts of your home. Your living spaces will look untidy, and leaving all that dirt lying around is not the most hygienic. Plus, the longer abrasive debris sits on your surfaces, the more chance of scratches or damage to carpet fibers. 

Vinegar and baking soda can be effective for removing old carpet stains, although success may depend on the type of stain. There are two common methods for this process.

One method involves combining the ingredients directly on the stain to create a chemical reaction. First, pour a generous layer of dry baking soda over the stain. In a spray bottle, mix distilled white vinegar with 1 cup of warm water and a few drops of liquid dish soap, then spray this solution thoroughly over the baking soda. The mixture will foam as the acidic vinegar reacts with the basic baking soda, which helps loosen and lift the stain. Let this sit for a few hours until it dries, then wipe or vacuum up the residue and blot the area with a clean, dry towel. You can repeat the process if the stain persists.

An alternative method suggests using the ingredients separately. Start by sprinkling baking soda on the stain and letting it sit for 15 to 30 minutes before vacuuming it up. Next, blot the remaining stain with a solution of equal parts white vinegar and water, and then blot the area dry with a clean cloth.

There aren’t health dangers to sleeping in a room where the carpet was just cleaned. In some cases, strong-scented detergents may trigger allergies in sensitive people, but otherwise there’s not much to worry about. 

A greater concern is walking across damp carpet, which is undesirable. To air out the room and help the carpet dry, it’s a good idea to stay off the floors for about 24 hours if possible. If you’re cleaning carpets in the bedroom, you may want to make alternative sleeping plans.