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No, thick carpet padding isn’t necessarily better than thinner padding. The appropriate padding thickness will depend on the type of carpet and the amount of foot traffic in the area. 

For example, thick padding works well in low-traffic areas, like bedrooms, where you have soft and plush carpeting. However, thick carpet padding can damage low-pile carpet, which is used in the busiest parts of your home (like hallways and entryways). For that reason, it’s best to use thinner, heavier padding underneath carpet in high-traffic areas.

If you want your carpet to last as long as possible, then yes, you need to install carpet padding. Carpet padding creates a layer of protection between the back of your carpet and the floor beneath it, which decreases friction and reduces wear and tear. Aside from that, carpet padding also helps absorb noise and makes your carpet feel more comfortable underfoot.

The type of flooring you choose for your bedroom comes down to personal preference. Many people prefer carpet over hard-surface flooring types (such as hardwood, tile, or stone) in their bedrooms because it’s warmer and cozier. Carpeting also helps muffle sound, which may benefit those who have trouble sleeping.

On the other hand, some folks prefer the look of hardwood over carpet. People with allergies might also opt for non-carpeted flooring since carpet fibers can attract dust, dander, and other allergens.

In most cases, carpeting isn’t kind to the wood that it’s attached to. Most carpet installation uses adhesive or nailing strips, both of which will damage wood. Conversely, you can choose to use an adhesive designed to be removed from wood, in which case carpeting can actually protect your hardwood stairs.