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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

Laminate is a sturdy material that lasts 15 to 25 years if it’s properly maintained and isn’t damaged. Laminate with a higher AC rating lasts longer than laminate with a lower AC rating. For the most longevity, put laminate with an AC1 rating in low-traffic areas and use laminate with an AC3 or AC4 rating in high-traffic areas like entryways.

After carpet removal, prepare for new flooring by assessing the subfloor. You will want to address any imperfections to create a smooth and level base for installation. Remember, proper subfloor preparation is crucial for optimal new flooring results. Consider repairing and replacing damaged areas for a stable foundation. For both wood and concrete subfloors, consider sanding to remove any debris or adhesives remaining thoroughly. 

Hardwood floors can be installed in most areas of the home, including living rooms, bedrooms, and hallways. However, with the exception of high-quality bamboo and engineered wood, hardwood floors are not recommended for areas with high moisture levels, such as bathrooms and basements, unless specifically designed for such environments. It's essential to consider the specific conditions of each room before choosing hardwood flooring.