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Insulating windows without plastic is usually the better method. Outside of simply replacing your windows, you could buy cellular shades, which trap air between the window and the home, add a window film that blocks UV rays and traps heat, or cover your windows with a low-emissivity coating called “low-E.”

Yes, you should add an insulative cover to outdoor water spigots in the winter for better protection against freezing. Make sure to use waterproof insulating material—something like a towel or old shirt can actually make the faucet more prone to freezing when the material soaks up rain or snow.

These two types of foams are similar chemically, but they are applied in a much different way and each has its own pros and cons. Spray foam can only be used if the area where you will be installing the installation is wide open and easy to access. Injection foam should be used where it's cost-prohibitive to remove the walls that are placed over the insulation. Spray foam is a much less expensive process and requires less expertise. 

Glass fibers are often used in HEPA filters because of their high efficiency, durability, and thermal stability. Some HEPA filters are made with synthetic fibers, but they may not be as effective. While there is some fiberglass shedding, as long as the HEPA filter is intact and not cut open, the amount of fiberglass released by a HEPA filter is well below the breathable particulate matter.