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The average U.S. homeowner pays $1,850 to insulate their home. However, the cost of insulation depends on the type, the size of your home, and who does the installation work. 

The cost of foam board insulation depends on whether it's made from expanded polystyrene (EPS) or extruded polystyrene (XPS). EPS has the lower price point, usually costing between $0.25 and $0.50 per board foot, while XPS costs between $0.40 and $0.50 per board foot.

Hanging a thick blanket over your windows will help to keep the heat inside, but only a little. Covering the glass will also prevent the sunlight from getting in, which might actually decrease the efficiency of your window overall. If you get to the point where you’re hanging blankets over your window to keep warm, call in an expert to seal around your windows to prevent warm air from escaping. They may also recommend replacing old windows that aren’t as insulative as newer window technology. Sealing a window isn’t terribly expensive and can make a big difference.

Doubling the insulation in your home also doubles the R-value of said insulation. In other words, by adding more insulation, you can reduce the heat loss by half. Most homes benefit from increasing insulation. Older homes, in particular tend to have less insulation as is, so doubling your insulation could drastically reduce your energy bills, keep your home more comfortable, and take the strain off your HVAC system.

For your safety, you should always wear a mask when cutting batts of fiberglass insulation. We also recommend wearing eye protection, safety gloves, and long sleeves to protect your skin. Properly suiting up helps you avoid several fiberglass issues, such as cuts from the tiny shards of glass and inhaling small bits of fiberglass.