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If you have a beautifully thriving yard with no bald spots, you can choose to aerate your yard once every two years. Otherwise, having your lawn aerated at least once a year is recommended. And in those circumstances where you have a significant amount of thatch buildup or a thinning and bald yard, it's best to aerate twice a year to maintain a healthy lawn.

There are several possible reasons why your Bermuda grass is not thick, with the biggest reasons being too little water, too much shade, compacted soil, drainage issues, and too few nutrients in the soil. Bermuda grass needs frequent and direct sunlight to stay thick, so thinning grass is likely the result of a lack of sun. 

Technically, yes—and you may have some successful growth—but this isn’t the ideal way to fill in sparse areas. By clearing leaves and debris, amending the soil, and aerating it properly before you lay the seeds, you’re providing the most ideal conditions for them to germinate.

Although core aeration is overall a better method of aerating a lawn, spike aeration can still be helpful, especially if you have a smaller yard or are only trying to work on a specific problem area. Because spike aeration is so accessible thanks to its lower cost and easy DIY tools like aerator shoes, it can still be worthwhile for some gardeners.