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Yes, it’s worth aerating a lawn. Even the most diligent mowing, watering, and fertilizing schedule is not enough if the roots are not able to benefit from the care and nutrients you’re giving them. Even a lawn that’s already healthy can benefit from aeration because the more air that circulates around the roots, the stronger and healthier it will grow. 

If you have a beautifully thriving yard with no bald spots, you can choose to aerate your yard once every two years. Otherwise, having your lawn aerated at least once a year is recommended. And in those circumstances where you have a significant amount of thatch buildup or a thinning and bald yard, it's best to aerate twice a year to maintain a healthy lawn.

The screwdriver test involves trying to push a screwdriver into your lawn. If it goes in easily, you’re likely overwatering and should cut back. If there’s moderate resistance, you have a good watering schedule and soil composition. If there’s a lot of resistance or you can’t get the screwdriver into the soil, you may need to aerate your lawn to reduce compaction and increase your watering schedule.

While dethatching first often makes the aeration process faster and easier, both actions can be done on the same day. Aeration can also loosen up the thatch, even if you have a harder time aerating the soil because the thatch got too thick. Because both dethatching and aeration have the common goal of making it easier for the soil to get water and nutrients, it’s safe and possible to do both at the same time.