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Always sand a deck before repainting so the wood is smooth and ready for paint. While you do not need to fully remove paint before repainting, sanding helps remove any areas with weather and sun damage. Sanding also helps remove chipped or flaking paint and opens the wood pores to improve paint adhesion.

In most cases, sanding an old deck before staining it is necessary to achieve a decent finish. If your old deck has a relatively new stain finish on it and you're only doing touch-ups, you can generally skip the sanding part. However, if your goal is to make the deck look and function better, sanding first is a must. 

With proper installation and maintenance, a vinyl deck can last up to 30 years. Factors like regular cleaning, minimal wear and tear, proper installation, and the use of higher-grade materials can extend its durability. However, extreme weather conditions or neglecting maintenance might shorten its lifespan. Adhering to manufacturer recommendations for care and occasional inspections can significantly prolong a vinyl deck's longevity.

Yes, but ensuring the deck has a solid foundation with adequate footings is critical before building, as the weight of a sunroom will put significant pressure on the structure below. Even if your deck is properly constructed, it may not be able to handle the extra weight. While some basic, lightweight, prefabricated sunrooms can sit on a deck with a strong existing foundation without additional supports, in many cases, the foundation and joists will need reinforcement. It is always best to have a structural engineer perform an inspection to evaluate the deck's quality and structural integrity. A professional can help you decide if reinforcement is sufficient or if it's better to tear down the deck and start over.