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For a professional carpenter, installing a window seat can take anywhere from a few hours to a few days, depending on some aspects of the project. Aside from building the seat itself, if they have to remove any cabinets, shelves, or baseboards, that will add time to the project.

Yes, you can find ceiling joists using simple tools if a stud finder isn't available.

Using a hammer requires patience and a keen ear. Gently tap the ceiling in a grid pattern, listening for sound changes. A hollow sound indicates space between joists, while a solid, dull thud suggests a joist. Mark the location with a pencil and confirm by tapping from different angles.

Alternatively, you can use a nail, but this method will leave small holes. You'll feel increased resistance when the nail hits a joist. Mark the spot and repeat the process every 16 or 24 inches to map the joist locations. This method is considered less reliable than using a stud finder.

When choosing a drywall anchor, consider the weight of the object you're hanging and how much weight the anchor will need to support. The heavier the weight, the stronger the anchor you'll need. You’ll find the weight capacity on the packaging when shopping for anchors. 

Also, remember that you can use more than one anchor when hanging something on the wall. If you're using multiple anchors, divide the object weight by the number of anchors to determine how much each will need to support. If you need help deciding which drywall anchor to use, you can hire a handyperson to hang your objects. 

You can choose 5/8-inch plywood or 3/4-inch plywood—anything thinner than these sizes may not withstand the impact of debris propelled by strong winds or can be easily torn off by intruders. Remember that the durability of the wood board is crucial, particularly for safeguarding your windows during severe storms. The effectiveness of using wood boards for protecting the investment you made in your home relies on using the appropriate material and ensuring proper installation.