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Yes, you can use a dolly to move a treadmill, though you won't always need one. If your treadmill has wheels and you’re moving it to a different location on the same floor, you can likely skip the dolly. But if you’re moving it up a flight of stairs or to a new home, a dolly can help you move it more easily.

There are several effective ways to save money when hiring a moving company, primarily by handling some tasks yourself and being strategic with scheduling. Consider these methods:

• Pack Your Own Belongings: You can significantly reduce costs by packing and protecting your items yourself. This includes wrapping delicate items, organizing them into boxes, and taping the boxes closed. You can use towels, clothes, and suitcases to pack belongings and protect breakables.

• Provide Your Own Materials: Source free packing materials from friends and family, or reuse boxes and bubble wrap from a previous move.

• Schedule Strategically: Book your move well in advance. Rates are often lower if you schedule your move on a weekday during the off-season, which typically runs from October through April.

• Compare Quotes: Get moving quotes from at least three professional movers in your area. This allows you to compare services and choose the best value.

• Ask for Discounts: Inquire if the moving company offers any special coupons or deals.

• Purchase Moving Insurance: Protect your investment by purchasing moving insurance, especially for expensive or antique belongings.

• Divide the Labor: While you can save money by packing, it's wise to leave the more dangerous and physically demanding work—like loading, unloading, and moving heavy furniture—to the professionals.

Most professional movers can provide a wide range of moving-related services, and you’ll need to pick and choose which ones you want to use. Examples of common services offered include the following:

• Organizing and packing your belongings

• Protecting delicate items with bubble wrap or other protective equipment

• Moving your belongings and furniture out of your old home

• Moving your belongings into your new home within a certain distance

• Unpacking your belongings in the new location

• Moving heavy items, like pianos

• Moving your vehicles

• Storage if your new home isn’t ready

You can lay a refrigerator down to move it with a lot of padding underneath, but it’s best to transport it upright to keep the cooling refrigerant and compressor oil in place. These elements can cause blockages if not given time to settle before turning the fridge on. 

If you need to lay the fridge down to move it, position the fridge door hinges so that doors won’t open while moving.