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No, it isn’t necessary to have energy-efficient windows. However, if you care about your energy bill and making your windows more energy efficient, fixing any heat, UV, or air transfer issues is an excellent way to lower your bills and keep your house cooler in the summer and warmer in the winter.

Window AC units use a fair amount of electricity, but significantly less than central AC systems. Because they are more energy-efficient for cooling individual rooms or small spaces, their usage is comparatively low. On average, a window AC unit consumes between 500 and 1,400 watts, while a central AC system uses over 3,500 watts—meaning a window unit uses about one-third of the energy. This typically translates to a monthly running cost of $15 to $40, although this can vary depending on external factors.

If your AC runs constantly, it could be due to a number of things, including a faulty thermostat, incorrect temperature settings, or broken equipment. Alternatively, you might have an airflow problem (for example, blocked vents or leaky ductwork). Either way, an HVAC pro can identify the specific problem and fix it for you.

Setting your AC unit to 78 degrees can, indeed, help you save energy. In fact, according to experts, every degree you turn the unit up could save you between 1% and 3% on your energy bills. That said, turning your unit off entirely while you’re out might actually be less efficient than keeping it on at a higher temperature. Why? The unit will need to work extra hard to cool the house back off again after all those hot hours.