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Installing sheets of plywood over attic insulation is a popular choice, especially in storage spaces. That said, insulation works by trapping hot air—so it needs extra space to expand and be effective, or you might reduce the energy efficiency of your home. 

It’s important that you never compress the insulation by installing flooring directly on top of it. In many houses, you’ll need to install a subfloor before putting plywood over insulation in your attic.

Reflective and high R-value batt or roll insulation are often considered energy-efficient, offering significant thermal resistance benefits.

The life span of fiberglass insulation can be as long as 80 to 100 years, but because of changing building codes, it’s best to get your insulation checked every 10 to 15 years. Signs of degrading fiberglass insulation include bits of batts on the floor or batts detached from frames. Having optimal, healthy insulation in your home will improve its energy efficiency, lowering your monthly bills.

Insulation can be easy to install, depending on the condition of your walls, but there are many safety considerations and potential challenges involved. For example, most types of insulation are made from materials that can cause irritation if inhaled or if they come into contact with your skin. Additionally, installing insulation incorrectly can actually make moisture issues in your home worse.