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Cinnamon's warm scent appeals to many people but not to many bugs. The spice contains eugenol, which also happens to be used in insecticides. While the level of eugenol in cinnamon isn't enough to eliminate bugs on its own, the scent can be strong enough to keep them away. 

You can try sprinkling cinnamon around areas where you've seen insects, such as ants and mosquitos. Remember that you'll have to reapply frequently, especially after periods of rain.

Bed bugs bite your body to feed on blood. When they bite, they inject an anticoagulant, which is why you may see blood stains on your sheets if you have an infestation. The bed bugs tend to bite in clusters, so the bite marks will look like itchy, red spots in zigzagging lines of three to five bites per cluster on your skin.

The bites are itchy, but for most people, they do not cause serious or long-term health complications. Itching the wound excessively could lead to an infection, and some people are allergic to bed bugs.

The cost to hire an exterminator or pest control service is $175 on average, with typical costs ranging from $100 to $500. However, you could spend more depending on several factors, including the type of pest, the size and severity of the infestation, and the number of visits required.

Service costs also vary by frequency:

• One-time service: $300–$550

• Initial visit with ongoing service: $150–$300

• Monthly visits: $40–$70

• Quarterly visits: $100–$300

• Annual visits: $300–$550

The type of pest significantly impacts the price. For example, exterminating spiders typically costs between $100 and $300, while a termite problem can range from $230 to $2,500 or more, depending on the extent of the damage. Routine pest control services can help prevent future infestations and costly damage to your home.

While it may seem counterintuitive, it is best to continue sleeping in your bed even if you have a bed bug infestation. If you move to another room, the bed bugs may follow you, which can spread the infestation to other parts of your home. To minimize bites while you sleep, wear protective clothing that covers as much of your body as possible, such as long-sleeved shirts, long pants, and socks. In the meantime, you should also isolate any potentially infested belongings and take steps to kill the bed bugs on your mattress as quickly as possible while waiting for professional treatment.