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Always begin by removing the gnat's source of food. Toss rotting fruit, place new fruit in the fridge, and switch the soil of your houseplants. 

The best way to get rid of gnats in the kitchen is by baiting and trapping them with something sweet. Combine water with a few drops of dish soap, apple cider vinegar, and 1 tablespoon of sugar into a bowl. Cover with plastic wrap and poke small holes to trap the gnat in the liquid.

Some pest control treatments, such as spraying insecticides or bug bombs, can cause severe health problems for your household members if you are improperly exposed to them. That's why putting away pet toys, dishes, bedding, children's toys and items is essential. Pest technicians are trained to reduce risk, but it's best to take caution by avoiding the risk of items being accidentally sprayed. Discuss any concerns you may have with your pest control specialist.

Flea and bed bug infestations are equally difficult (and gross) to remove from your home, requiring professional treatments and long-term follow-up prevention. However, fleas are worse pests to have in your home because they can carry and spread disease to your pets and household members. You should take action to eradicate fleas and bed bugs as soon as you spot them in your home.

You can easily find sprays that claim they are safe for pets and kids. However, we’d rather not use them in our own homes if we’re worried about pet safety: They still include pesticides and other chemicals, and are best avoided in any food prep areas like the kitchen, or any spots where children and pets may place. That’s why sprays didn’t end up in our suggestions for the safest options.