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As a general rule, you should clean your oven at least every three months, though this depends on how often you use it and the amount of residue buildup. A clear sign that your oven needs cleaning is if you notice smoke or a burning smell during use. Many ovens have a self-cleaning cycle, which heats the oven to an extreme temperature. If you use this feature, stay home while it runs and consider ventilating the room, as it can create smoke. For manual cleaning, you can make a paste of baking soda and water or use white vinegar before resorting to harsher, store-bought oven cleaners.

A professional cleaning service generally takes a few hours, typically between 2 to 4 hours, depending on the property's size and the severity of any stains. Keep in mind that wet cleaning methods will require additional drying time.

Whether or not a cleaner brings supplies also depends on their preference. Some cleaning services require the homeowner to supply cleaning products and a few basic materials (sponges, paper towels, rags, a mop, and vacuum, for example), but others bring everything they need to get in, clean, and get out.

You can always ask whether or not they bring their cleaning supplies, and if so, make sure you’re comfortable with what they use. If you prefer organic or natural products, for example, you may need to supply them or pay a premium.

You can use the baking soda and vinegar mixture as described above, or you can use an oven cleaner you find at a hardware or big-box store. Just follow the label’s cleaning instructions and keep cleaners away from coils and other heating elements.