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There are no building codes requiring HVAC duct insulation for ductwork in conditioned spaces, like walls or floors. Unfinished basements are also exempt from this requirement. However, many homeowners choose to insulate their home's ductwork in some or all of these areas to increase the system's efficiency and reduce potentially harmful areas of condensation.

It is possible to insulate your walls without removing drywall, but it’s not a good idea to attempt the work yourself. A professional can use blown-in insulation or spray foam insulation to fill wall voids without opening up the walls, and the option they use typically depends on your climate and whether or not there’s insulation in your wall already that can remain in place. Spray foam insulation costs more and isn’t always a viable option, but it’s a better insulator. Call in an expert to help decide which is right for you.

Plaster itself has a higher R-value than drywall. However, there are other considerations surrounding plaster and insulation. As a general rule, it's easier to obtain consistency in insulating value and quality when working with drywall rather than plaster. Plaster walls often don't contain any insulation behind the wall covering by design, and careful evaluation is necessary when choosing to add it.

Avoid sleeping in a house immediately after spray foam insulation is applied due to the off-gassing of volatile organic compounds (VOCs). These fumes can cause respiratory irritation, headaches, and other health issues. It’s recommended to wait 24 to 72 hours after installation to allow the foam to fully cure and the fumes to dissipate. The exact time frame depends on the type of spray foam used and the ventilation during the application, but your installation pro can advise you on the best timeline.