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Find Insulation pros in Cape Elizabeth


White Mountain Insulation

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White Mountain Insulation

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Free onsite estimate

We are a family owned insulation business that does everything from batts and blown in to Sprayfoam. The company started in the White Mountains of New Hampshire and since grown to cover central and southern Maine. We have over 50 years experience and we are fully insured.

We are a family owned insulation business that does everything from batts and blown in to Sprayfoam. The company started in the White Mountains of New Hampshire and since grown to cover central and southern Maine. We have over 50 years experience and we are fully insured.


Wolfe Hart Construction

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Wolfe Hart Construction

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3 years of experience

Welcome; a little about me. My name is Nick, I've been in and out of the construction world for the better part of the last 15 years doing everything from footings, foundations, and flatwork concrete through finish carpentry and paint. I am well versed in vinyl flooring, tile, drywall, roofing and siding, interior or exterior paint, pest exclusion, remodel and renovation, framing, monoslabs and finish concrete, windows and doors, and many more. During this time, I also attended college for architectural design and development. I have recently decided to stand on my own with the possibility to grow something for the future for my children who all want to learn the trades as well. I am available for quotes and am willing to work either at time and material or bid by the job. I will be uploading and adding pictures of recent work to include the project I am currently working on, which is exterior paint of 140,000ft in grey&black. Although I live in Oxford, ME; travel for work isn't and has never been an issue. I am competitive on pricing and available to work around a budget. The work performed by me can be billed out at time and material or an overall bid cost to suit your financial needs.

Welcome; a little about me. My name is Nick, I've been in and out of the construction world for the better part of the last 15 years doing everything from footings, foundations, and flatwork concrete through finish carpentry and paint. I am well versed in vinyl flooring, tile, drywall, roofing and siding, interior or exterior paint, pest exclusion, remodel and renovation, framing, monoslabs and finish concrete, windows and doors, and many more. During this time, I also attended college for architectural design and development. I have recently decided to stand on my own with the possibility to grow something for the future for my children who all want to learn the trades as well. I am available for quotes and am willing to work either at time and material or bid by the job. I will be uploading and adding pictures of recent work to include the project I am currently working on, which is exterior paint of 140,000ft in grey&black. Although I live in Oxford, ME; travel for work isn't and has never been an issue. I am competitive on pricing and available to work around a budget. The work performed by me can be billed out at time and material or an overall bid cost to suit your financial needs.


Family operated business since the 1970's. We specialize in blown-in fiberglass insulation and other insulation services. We always provide excellent customer service at a fair price.


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RP Drywall

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RP Drywall

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RP Drywall (The best quality for your money!) New home sheetrock hanging and taping. Remodeling sheetrock hanging and taping. Insulation. Demolition. Painting. Give us a call for your next job! 207-294-2897

RP Drywall (The best quality for your money!) New home sheetrock hanging and taping. Remodeling sheetrock hanging and taping. Insulation. Demolition. Painting. Give us a call for your next job! 207-294-2897


Greenwall Insulation LLC.

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Greenwall Insulation LLC.

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Spray foam insulation can save you up to %50 on your heating and cooling costs each month. Specializing in open and closed cell foams. We offer the best comparable rates.

Spray foam insulation can save you up to %50 on your heating and cooling costs each month. Specializing in open and closed cell foams. We offer the best comparable rates.





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Insulation questions, answered by experts

Interior walls don't require insulation. However, there are a couple of reasons you may consider adding it in some situations. Insulation in interior walls is excellent for sound-dampening between rooms and can help maintain a regulated temperature in insulated rooms by lowering the heat transfer between adjacent areas of the home.

Yes, crawl space insulation is worth it if installed correctly. Installing insulation in your crawl space will improve the air quality, help stabilize your home's temperature, lower your energy bills, and prevent pests from entering your home. Though you’ll pay more to install insulation initially, the savings you get from installing insulation can help offset those initial costs over time.

EIFS stucco can last 30 to 60 years or more when correctly installed and regularly maintained. EIFS’s lifespan can be significantly shortened by improper installation, moisture intrusion, unfixed damage, and a lack of maintenance. To get the most life out of your EIFS stucco, use an experienced and qualified installer and follow all maintenance and repair recommendations.

Spreading tin foil over your windows works similarly to radiant barrier insulation, but not as well. It will reflect some of the sunlight that would otherwise come through the glass and warm up the inside of your home, so it might help a little to keep your home cool in the summer. However, the appearance isn’t preferable to blinds or drapes that can offer the same benefits. You might also consider tinting your windows instead, which is a more aesthetically pleasing change that can still block a good portion of the solar heat coming through your windows.

While carpet over carpet may provide some additional insulation and soundproofing benefits, it's not as effective as other methods. Layering carpets can add a modest buffer against noise and temperature fluctuations, but it's limited compared to installing thicker carpet padding or using specialized soundproofing materials. For optimal floor insulation and soundproofing, consider alternative solutions tailored to your specific needs and budget, such as adding additional padding or soundproofing underlayments beneath the carpet.

The Cape Elizabeth, ME homeowners’ guide to insulation services

From average costs to expert advice, get all the answers you need to get your job done.