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If the stairs are already covered in carpet, you will need to remove the old carpet and possibly the carpet pad. Any damage to the stairs like cracks, loose boards, or creaky treads may also need to be repaired. You may also want to sand and refinish or paint wood stairs before installing a carpet runner.

Laminate is a sturdy material that lasts 15 to 25 years if it’s properly maintained and isn’t damaged. Laminate with a higher AC rating lasts longer than laminate with a lower AC rating. For the most longevity, put laminate with an AC1 rating in low-traffic areas and use laminate with an AC3 or AC4 rating in high-traffic areas like entryways.

If you also need to know how to fill the gap between the floor and the baseboard, it's best to use a flexible, paintable latex caulk. Clean the area thoroughly to remove dust and debris. Then, apply a smooth bead of caulk along the gap using a caulking gun, and use a caulk-smoothing tool to press and smooth it into place. If the gap is large, you may need to insert backer rod, such as a foam filler, before caulking. Once dry, paint the caulk to match the baseboard for a clean, seamless look.

You can use underfloor heating with most kinds of flooring. However, particularly thick carpet will create problems, since it will absorb a lot of the heat and make it difficult to feel. Also, there are some concerns that underfloor heating can dry out natural wood over time, so if you have wood flooring, get an expert opinion on whether radiant heating is appropriate.