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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

Although hardwood floors have a costly upfront expense, most homeowners find them to be worth the investment. They are incredibly durable and can last for decades with proper maintenance. Hardwood floors can also provide a high return on investment (ROI)—up to 118% on average—and add significant value and appeal to your home. Additionally, because they are easy to keep free of dust, pollen, and pet dander, they can sometimes help alleviate allergies for household members.

Moso bamboo, Phyllostachys edulis, is the most commonly used species for bamboo flooring. Moso bamboo is native to China and Taiwan, and it was later introduced to Japan and then the United States. In addition to flooring, Moso bamboo is used in textile production, and the shoots are edible. Moso is one of the fastest-growing plants in the world, which is why it’s an affordable and sustainable option compared to traditional hardwood.

Natural options like stone tile, hardwood, cork, bamboo, and natural linoleum are among the healthier flooring choices available. On the flip side, carpet and carpet padding are among the biggest culprits when it comes to releasing potentially hazardous chemicals into your home. Artificial, manufactured options like vinyl and engineered wood may also contain and emit VOCs.