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You should wipe up spills inside of your fridge as soon as they happen, but aim to deep clean your fridge every three to six months. You’ll probably want to give the outside a wipe more often, though, about once every other week. 

To maintain your mattress and keep it fresh, you should aim for a deep clean at least twice a year. However, if you have allergies, pets, or sweat heavily at night, you may want to clean it more frequently, such as every three to four months. In between deep cleanings, it's a good practice to vacuum the mattress surface regularly and spot-clean any stains as they occur. Using a mattress protector can significantly help by minimizing the buildup of allergens, dust mites, and bodily fluids, which can make your cleaning routine more effective. Remember to launder the protector regularly, as some dirt and sweat can still get through to the mattress.

The average house cleaner cost is around $180, which should cover about four hours of work. However, each project is different and costs can range from $100 to $1,000, depending on the house size and the cleaning needed. Other cost factors can include your location and what level of cleaning you want. Standard or basic cleaning may include vacuuming, dusting, and disinfecting the kitchen and bathrooms. Deep cleaning costs about twice as much and often includes cleaning behind and underneath furniture, washing windows, and polishing hard-to-clean surfaces. Emergency cleaning, extreme cleaning, and holidays also impact pricing. Move-in and move-out cleaning typically cost more, too, because of the extensive, whole-house cleaning involved.

Cleaning your refrigerator right before grocery day will minimize the amount of food you need to remove before cleaning and ensure you have a fresh fridge to put your new groceries in. Of course, if you notice any spills or unpleasant odors at any point, it’s a good indication that it’s time to clean the refrigerator. If your busy schedule makes it difficult to clean your fridge at any time, hire a local house cleaner to take care of these tasks for you.