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A septic smell may be harmful because sewer gas is dangerous depending on the exposure amount and length of time. Sewer gas is made up of multiple gases, including hydrogen sulfide, methane, ammonia, and carbon dioxide. Some of these gases, like hydrogen sulfide and ammonia, are toxic to humans and can be fatal in high concentrations or long exposures.

If the toilet is overflowing but there’s no clog, that’s a sign that the issue is deeper in the system, and plunging may not help. A blockage in your home’s plumbing, the plumbing vent, or even city sewer lines can cause toilets to overflow. The issue could also be the toilet itself if the filler float isn’t set to the correct height or if parts are damaged or worn out.

Your septic tank naturally contains the beneficial bacteria it needs to function, so you typically don't need to add more. However, if you wish to replenish the bacteria, you can use natural methods. For example, you can add three overripe tomatoes to your garbage disposal or flush 1/4 ounce of active yeast down the toilet every three months. While store-bought septic enzymes and chemicals are available, many experts consider them unnecessary and potentially harmful. The most effective way to maintain a healthy bacteria population is to avoid using chemical drain cleaners, which can kill the good bacteria in your system.

It is generally safe to stay in a house that smells like sewage for a short time, but you should get the problem fixed as soon as possible. While the level of sewer gas is usually low enough to only cause minor symptoms, prolonged inhalation can lead to headaches, nausea, or respiratory irritation. High levels of gas exposure can be more dangerous, and high concentrations of methane—a component of sewer gas—can pose an explosion risk in enclosed spaces. If you smell sewer gas in your home, ventilate the area and call a professional to locate, assess, and fix the problem, as it will not go away on its own.