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Vermiculite insulation that comes from a particular mine before 1990 is likely to contain asbestos. This is particularly true in the U.S. However, not all types of vermiculite insulation contain asbestos. Since you can't detect the presence of asbestos without special equipment, it's best to assume that the insulation contains the dangerous mineral and to either leave it alone or hire a professional to handle it.

If you think you’ve touched asbestos, do not put on a mask. This is important because you may take the asbestos fibers on your hands on trap them in the mask. Make your way to a sink and wash your hands thoroughly. Remove any clothes and seal them in a bag, then take a shower. Call your doctor and let them know you’ve been exposed to asbestos, and make sure you see them as soon as possible. The reason you keep the clothes is in case anyone wants to confirm the presence of asbestos.

Homes built before the 1990s may contain asbestos, but the only way to be sure is to have your home tested. Hire an asbestos testing and removal service to determine whether you have the hazardous material in your home and the best process for removing or sealing it.

There are products that still contain asbestos, but they were typically installed decades ago. Common places where you may still find asbestos-containing materials are in siding, wrapped around ductwork, in older appliances (i.e., stove and gravity furnaces), and in floors. Asbestos was primarily used as an insulator, so anywhere in an older home where you lose heat is where you will most likely find asbestos.