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The most insulative type of insulation for behind drywall is spray foam insulation, but this is the most expensive insulation available. The most common insulation—sometimes considered the best for the value you get for the money—is fiberglass roll or fiberglass batt insulation, which is significantly more affordable but also far less insulative. The best kind of insulation for your house will also vary based on the climate in your area, your budget, and more. A professional insulation company can help you decide which type is best for your home.

Cellulose insulation is usually made from recycled paper products, such as old newspapers, but cellulose might also contain recycled denim. While most homeowners traditionally buy cellulose insulation to use for installation, it is possible to make your own at home with old newspapers, cardboard, a paper shredder, and boric acid (important for fireproofing your cellulose insulation materials).

Yes. Bathroom insulation requires a vapor barrier. As a matter of fact, bathrooms and kitchens are the two areas of the home that should always get a vapor barrier because of the excess moisture. If you don’t have a vapor barrier in place in these rooms, the moisture will build up and eventually lead to mold and bacteria, not to mention the destruction of the insulation.

While carpet over carpet may provide some additional insulation and soundproofing benefits, it's not as effective as other methods. Layering carpets can add a modest buffer against noise and temperature fluctuations, but it's limited compared to installing thicker carpet padding or using specialized soundproofing materials. For optimal floor insulation and soundproofing, consider alternative solutions tailored to your specific needs and budget, such as adding additional padding or soundproofing underlayments beneath the carpet.