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Fiberglass is considered dangerous only if your skin comes into contact with it or if you breathe in any fiberglass particles. This is because fiberglass is literally made of tiny fibers of glass that can cut your skin and your organs. While there aren’t many long-term effects, it’s still important to take all the proper safety precautions when working with fiberglass.

To cover your HVAC ducts and air vents during construction, use plastic sheets or drop cloths secured with painter's tape. Be sure to cover all supply vents on your floors and walls, as well as the larger HVAC return vent, which is typically on the ceiling. While canvas drop cloths can also be used, they may not catch all the fine dust. It is crucial to shut off your HVAC system or at least the zone where construction is happening. Running the system with vents sealed can put significant strain on the blower motor and air handler. For additional dust containment, you can also hang plastic sheets over doorways to separate the construction area from the rest of your home.

Insulation prevents heat transfer, which keeps your home cool in summer and warm in winter. Regulating the temperature in your home is not only more comfortable for you, but will lower your heating and cooling bills—it’s a win-win. Make sure to determine the correct amount of insulation to ensure it is enough for your home and climate.

DIY insulation installation is feasible, particularly for basic rolls or batts, if you have the right protective gear and knowledge. However, hiring a professional ensures even, full coverage for maximum efficiency.