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Overseeding after aeration is not always necessary, but it can be highly beneficial, especially for lawns with thin or patchy areas. Aeration creates an optimal environment for new grass seed germination by improving soil contact and reducing competition from thatch. If you aim to thicken your lawn, address bare spots, or introduce a new grass variety, overseeding immediately after aeration can help rejuvenate and enhance your lawn's overall health and appearance. However, whether you overseed or not depends on your specific lawn goals and condition.

The frequency of lawn aeration depends on various factors such as soil type, grass variety, and lawn usage. In most cases, aerating once a year, typically in the fall or early spring, is sufficient to maintain a healthy lawn. However, lawns subject to heavy foot traffic or especially compacted soil may benefit from more frequent aeration, possibly every six months. It's essential to assess your lawn's specific needs and consult with a lawn care professional if you're unsure about the ideal aeration schedule for your property.

Yes, it’s worth aerating a lawn. Even the most diligent mowing, watering, and fertilizing schedule is not enough if the roots are not able to benefit from the care and nutrients you’re giving them. Even a lawn that’s already healthy can benefit from aeration because the more air that circulates around the roots, the stronger and healthier it will grow. 

If you have a beautifully thriving yard with no bald spots, you can choose to aerate your yard once every two years. Otherwise, having your lawn aerated at least once a year is recommended. And in those circumstances where you have a significant amount of thatch buildup or a thinning and bald yard, it's best to aerate twice a year to maintain a healthy lawn.