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Generally speaking, it’s absolutely worth it to repair a garbage disposal, so long as it’s eight years old or younger. Once you pass that eight-year threshold, it depends on the issue. If it’s a simple jam and the core components remain unaffected, call a local plumber for a quick repair. If it seems like the motor is wearing down, spring for a replacement unit. 

These appliances do unscrew, but you need to disconnect everything properly when you replace your garbage disposal. Make sure you shut the power off to the area first and check that it’s off with a voltage detector. Disconnect the main drain line and P-trap, and then disconnect the dishwasher drain line if you have one connected. You can then unscrew your garbage disposal using a disposal wrench. Just make sure you disconnect the electrical lines before removing your appliance.

While unplugging your garbage disposal and plugging it back in may help, most units have an actual reset button, a bright red switch found on the underside of your unit. If your garbage disposal needs resetting, you may notice this button sticking out about a quarter of an inch from the surface of the unit, with which it’s usually flush. Simply depress this reset button to reset the unit, and then test to ensure it’s working about 10 minutes later.

Garbage disposals can last between 10 and 12 years, so if your unit is pushing its lifespan, it may be a good idea to replace it. If your unit isn’t approaching the 10-year mark, try investigating other parts of the disposal to see if there's an affordable repair on the horizon. For example, rubber has a shorter lifespan than 10 years, connections and hoses loosen over time, and sink flanges can cause leaks that have nothing to do with disposals.