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There is no exact science here, due to the nature of nests and how mice raise their young, but a good place to start is to inspect the droppings. A single mouse poops a lot, leaving around 50 droppings in a single day, likely near a primary food source. If you find only sporadic droppings, you likely have a small infestation. If you spot large mounds of droppings, you are dealing with a big problem.

Cinnamon's warm scent appeals to many people but not to many bugs. The spice contains eugenol, which also happens to be used in insecticides. While the level of eugenol in cinnamon isn't enough to eliminate bugs on its own, the scent can be strong enough to keep them away. 

You can try sprinkling cinnamon around areas where you've seen insects, such as ants and mosquitos. Remember that you'll have to reapply frequently, especially after periods of rain.

How often you need pest control depends on your infestation problem. If you have a one-off issue, such as a wasp nest in a high-traffic area, you shouldn't need regular service. However, if you live in an area prone to ticks, termites, and ants, you'll likely need at least an annual pest control service. If the problem is persistent and significant, you may need quarterly or monthly service.

Identifying the specific animal running on your roof at night can be challenging without direct observation. Common nocturnal roof visitors include raccoons, squirrels, opossums, and rats. Raccoons are bigger and can create heavy thumping sounds. Squirrels are agile and may produce rapid scurrying noises. Opossums tend to move stealthily with less noise. Rats can make scratching or gnawing sounds. To determine the culprit, look for signs like footprints, droppings, or damaged areas near the roof. For accurate identification, consult a pest control professional or set up wildlife cameras near potential entry points.