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According to a report from Energy.gov, radiant barrier installations can save between 5% and 10% on your energy bill each month that your HVAC cooling is in operation. That fact can mean savings of up to more than $325 per year for homes that experience frequent direct sunlight and high summer temperatures. 

Cellular shades, also known as honeycomb shades, are the most energy-efficient and insulating window treatments. Their honeycomb structure is made of soft fabric that forms layered cell pockets. These pockets trap air, creating a thermal barrier that reduces heat loss in the winter and blocks heat gain in the summer. For even greater insulation, consider double- or triple-cell varieties. Side-tracked cellular shades, which seal the edges of the window frame, can further minimize air leaks and maximize energy efficiency.

While not every wall requires a vapor barrier, if you do need one and don’t install it, moisture can get between the walls of your home. This can lead to water damage from mold growth or rot, and the excess moisture could also attract pests, including termites, cockroaches, or ants.

Your home's location, budget, and the type of insulation you’re using are just a few of the factors that can help you choose the right insulation. For example, blown-in insulation is typically used in attic spaces, while batts and rolls are ideal for floors and walls. Blown-in insulation is usually a good option if you're adding more insulation to an area that already has some, but not enough.