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Although core aeration is overall a better method of aerating a lawn, spike aeration can still be helpful, especially if you have a smaller yard or are only trying to work on a specific problem area. Because spike aeration is so accessible thanks to its lower cost and easy DIY tools like aerator shoes, it can still be worthwhile for some gardeners.

Experts typically recommend aerating your lawn about once per year, but your aeration frequency will depend on your soil type, lawn condition, and other factors. For instance, you should aerate annually if you have clay-heavy soil or frequent foot traffic in your backyard. However, if your soil is loose or sandy and you don't use your yard often, you can probably aerate every other year.

Many factors can cause your yard to have lawn depressions. Here are the most common reasons: 

• Heavy rainfall 

• Wild animals such as moles, voles, and groundhogs that burrow and tunnel

• Poor drainage

• Buried items such as pipes that break down

• Decaying tree roots or stumps

• Soil that has compacted

• Improper mowing techniques

• Driving heavy equipment and vehicles through the yard

It depends on the current health of your lawn. Liquid aeration takes longer to work, but the results are longer lasting. Since you can apply the liquid solution several times during the course of the growing season, the results are cumulative. Core aeration, on the other hand, will offer quicker benefits but they will diminish sooner, right along with the soil plugs left behind.