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The best way to help a family member or friend declutter their home is to hire a professional organizer or cleaner to do it for them. However, you can also help them make a plan to tackle the clutter. Sit down with them and sort through the items, making piles of what to keep, toss, and donate. Focus on one area at a time to avoid overwhelming them. If they have trouble letting go of some items, ask them when they last used each item, what its purpose is, and whether it has sentimental value. The answers to these questions can help you advise them on handling clutter.

Not cleaning your house on a regular basis can lead to elevated allergen levels, pest problems, mold growth, damaged belongings, and parts of your home falling into disrepair. Consistent cleaning prevents problems that can lead to illness and ensures you’re aware of the condition of everything in your home so you can maintain and repair things as needed.

Having dust in your home doesn’t automatically make your house unhealthy, but it can contribute to allergies and other respiratory issues. Dust is a mix of tiny particles that include dirt, dead skin cells, dust mite body parts and droppings, animal dander, and pollen, so breathing in excessive amounts isn’t good for your health. Dust accumulation can also accumulate in fabrics, mattresses, and rugs, as well as harm electronic devices if it builds up inside the system.

Kitchen towels should be washed after significant use or every week in order to prevent food-borne illnesses. The rules are somewhat less strict for bathroom towels, but they should still be washed frequently, around every 3 to 5 days to help avoid any build-up of bacteria. Other recommendations say bathroom towels should be washed after every three uses.