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Yes, you can overseed your lawn without aerating it, but results may vary. If you have the time, dethatching or aerating your lawn before overseeding will yield the best results. Overseeding your lawn without aerating will work, but less seed will take root. For the best possible results, aerate your lawn before overseeding it.

In the fall, you should aerate the soil, overseed the bare spots, kill weeds, mow the lawn low, and rake your leaves. By boosting your lawn’s health in the fall, your grass will be stronger throughout the winter and come back healthier in the spring. You should also trim your perennials so that they withstand the winter and are ready for new growth in the spring. 

When you don’t aerate your lawn, the soil will become more compact over time. This limits how much water can soak in to reach the roots of your grass, and it keeps oxygen and carbon dioxide from the plant roots. This can limit grass growth, which may sound great for limiting mowing, but it also leads to a lawn full of grass that looks dull and sparse. Eventually, compacted soil can weaken grass, while also making it more vulnerable to pests, diseases, and erosion and even causing it to die off.

The screwdriver test involves trying to push a screwdriver into your lawn. If it goes in easily, you’re likely overwatering and should cut back. If there’s moderate resistance, you have a good watering schedule and soil composition. If there’s a lot of resistance or you can’t get the screwdriver into the soil, you may need to aerate your lawn to reduce compaction and increase your watering schedule.