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Short answer: yes. Although aeration is beneficial for most lawns and soil types, if it’s done too frequently, you can weaken the grass’s roots so much that they’ll begin to have trouble. Generally, most lawns can be aerated as infrequently as once every one to three years, although those with more foot traffic and compaction may benefit from aeration up to twice yearly.

Experts recommend aerating a lawn at least once a year. If you haven’t aerated your lawn recently, or if it has a significant amount of thatch buildup, you may need to aerate it twice annually for a few years. Keeping up with a regular aeration schedule helps ensure the long-term health of your yard.

First, you should figure out whether you have dormant or dead grass. Dead grass won’t come back, so you’ll have to reseed if you’re hoping for a lush lawn. However, grass can go dormant if it hasn’t received enough water or if temperatures are too cold. If it’s still decently warm outside, you can revive dormant grass by watering it. But if it’s mid-January in New England, for example, you’ll need to wait until the weather warms up again. If you want to keep grass green in winter, consider a grass like Kentucky bluegrass, which maintains its color year-round.

If you have a beautifully thriving yard with no bald spots, you can choose to aerate your yard once every two years. Otherwise, having your lawn aerated at least once a year is recommended. And in those circumstances where you have a significant amount of thatch buildup or a thinning and bald yard, it's best to aerate twice a year to maintain a healthy lawn.