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Vermiculite insulation that comes from a particular mine before 1990 is likely to contain asbestos. This is particularly true in the U.S. However, not all types of vermiculite insulation contain asbestos. Since you can't detect the presence of asbestos without special equipment, it's best to assume that the insulation contains the dangerous mineral and to either leave it alone or hire a professional to handle it.

If you suspect exposure to asbestos, prioritize seeking medical advice by informing your healthcare provider about the potential exposure with clear details about the circumstances that led to the exposure. Regular health check-ups and screenings if you work in high-risk industries or live in a home with asbestos are essential for early detection of any asbestos-related conditions. You should also consider consulting occupational health experts or legal professionals for guidance on potential next steps and preventive measures.

Some pros may recommend covering a popcorn ceiling that tests positive for asbestos with beadboard ceiling planks or drywall. The cost to install a beadboard ceiling averages more than $5,000, but you likely will pay more than the average for the installer to deal with the asbestos safely. Installing a beadboard ceiling or new drywall will disturb the asbestos and release some microscopic fibers, so the installer will need to take precautions. 

The microscopic asbestos fibers do not cause eye irritation, throat irritation, or lung irritation. If you are inhaling fibers, you will not know it. This lack of immediate symptoms is one of the reasons why asbestos is so dangerous. You cannot know for certain if you are inhaling fibers, which is why you must wear safety gear if you could have any chance of an exposure while working.