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Yes, you can use baking soda to clean your water dispenser. Mix one tablespoon of baking soda with one quart of warm water, then use a sponge or cloth to wipe the solution on the inside and outside of the dispenser. For tougher stains and grime, you can also make a lightly abrasive paste of one part baking soda and one part water to gently scrub tougher areas. Then rinse the dispenser with water. 

Your schedule for deep cleaning will depend on how often you clean regularly and how dirty your home gets. If you clean weekly and keep things tidy, you may only need to deep clean once a year. But if you don’t keep up with regular cleaning or have pets that drag in mud and shed all over the house, you might need deep cleaning two or three times a year.

Not cleaning your house on a regular basis can lead to elevated allergen levels, pest problems, mold growth, damaged belongings, and parts of your home falling into disrepair. Consistent cleaning prevents problems that can lead to illness and ensures you’re aware of the condition of everything in your home so you can maintain and repair things as needed.

Cleaning your trash cans lightly once per week and then disinfecting and doing a deep clean at least once per month is the best way to prevent trash can odors. You can also invest in some garbage can deodorizers to combat odors or lay down a dryer sheet or a thin layer of baking soda in the bottom of the can under the bag. Replace the deodorizer once every month or every other month, depending on how well it works over time.