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Yes, Bahia grass spreads on its own thanks to its short stolon system. However, it might not seem like your Bahia grass spreads well due to its slow growth. Bahia grass takes around 3 to 4 weeks to germinate and an additional two weeks to grow thicker. 

During this time, fast-growing, competitive weeds may pop up, so weed your lawn to give your Bahia grass a chance to grow. This grass can take up to two years to become established. Once established, Bahia grass typically does well in suitable climates.

Seeding a lawn offers several advantages over laying sod, primarily related to cost and variety. Seeding is less expensive upfront, making it a more budget-friendly option. It also provides a much broader selection of grass varieties, allowing you to choose the best type for your specific climate and soil. Additionally, seeding allows grass roots to establish directly in the native soil, and the installation process is typically less labor-intensive than sodding. However, it's important to consider that sod offers better immediate protection against weeds and erosion.

Post-dethatching, lawn recovery includes watering, fertilizing, and reseeding as necessary to restore health and promote growth.

Make your ryegrass thicker by boosting soil health. Add organic matter, aerate the lawn if the soil is compacted, fertilize appropriately, and see if your lawn needs dethatching. Your local lawn care service can come and look at your lawn and provide specific advice and remedies for your lawn issues.