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Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

Wallpaper lasts an average of around 15 years, but there is some variance. The type of wallpaper matters, as vinyl wallpaper tends to last the longest—sometimes 20 years or more—while a peel-and-stick wallpaper, which is the easiest to install for DIYers, will usually only last for around five years. Exposure to high humidity, smoke, and UV rays from sunlight can also limit the lifespan of your wallpaper, as can heavy traffic in the installation area.

Spring and fall are the best seasons to apply wallpaper because excessively hot or cold temperatures can cause issues with the paste used to attach the paper to the wall. A professional wallpaper hanger can help you decide if your home is too hot, cold, humid, or dry for the wallpaper to stick properly.

When comparing peel-and-stick and traditional wallpaper, the better choice depends on your specific needs and space. Peel-and-stick wallpaper is more budget-friendly and easier to DIY install. On the other hand, traditional wallpaper lasts much longer and holds up better in a wider variety of spaces, including areas with moisture like kitchens and bathrooms.