Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

To determine how many rolls of peel-and-stick wallpaper you need, measure the square footage of the walls you’re covering and divide that by the square footage that each roll covers. Add 10% to 20% of your total square footage to account for pattern matching or damage while installing.

Both paint and wallpaper can work in a bathroom, provided you choose high-quality products in either category. Washable vinyl wallpapers can stand up to bathroom humidity without peeling, as can semi-gloss or gloss paint finishes. However, if you’re someone who likes to redecorate often, paint may make it easier to change colors or designs more quickly. If you want full humidity protection and cleanability, tile or stone works better.

Walls should be as smooth as possible before applying peel-and-stick wallpaper. Although you technically can apply wallpaper on textured walls, the peel-and-stick variety won’t last long without a clean, smooth surface for the adhesive to stick to. If you have textured walls, consult a pro about removing the textured finish before moving forward with wallpaper.