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Most of the U.S. has hard water, especially across portions of the West and Midwest. The areas with the hardest water include parts of Texas, Oklahoma, Kansas, Colorado, New Mexico, Utah, Wyoming, Illinois, North and South Dakota, Ohio, and New York. You’ll find soft water in parts of New England, the Southeast, the Pacific Northwest, and Hawaii.

The most effective way to fix hard water in your shower is by installing a whole-home water softening system. This system treats water as it enters your home, removing the minerals that cause hardness before they can reach your shower or any other fixtures. While this is the most comprehensive solution, other methods are often temporary fixes. For a more affordable and shower-specific option, you can install a water-softening showerhead or a shower filter. However, these filters are generally less effective and may not remove all the contaminants that lead to limescale and hard water stains. By implementing a water softening solution, you can expect a reduction in mineral deposits and enjoy the benefits of cleaner-feeling hair and skin.

It’s unlikely that hard water on its own could cause substantial hair loss or damage, though it’s true that bathing in hard water can cause your scalp to feel itchy or flaky and might dull your hair’s natural shine. Using high-quality shampoo and conditioner or buying a whole-home water softener can decrease these issues.

Soft water is better for your hair. The minerals in hard water can dry out hair, make it brittle, and leave a film on the hair and scalp that may cause irritation. Hard water also doesn't rinse out shampoo and conditioner effectively, which can lead to product buildup that makes hair look dull and limp. You may also find you need to use more shampoo to get a good lather in hard water.