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If your AC runs constantly, it could be due to a number of things, including a faulty thermostat, incorrect temperature settings, or broken equipment. Alternatively, you might have an airflow problem (for example, blocked vents or leaky ductwork). Either way, an HVAC pro can identify the specific problem and fix it for you.

A good SEER rating for an HVAC system is typically between 15 and 20. However, minimum requirements vary by location; HVAC systems in northern states must have at least a 14 SEER rating, while those in southern states need a minimum of 15. For the highest possible efficiency, look for units with a SEER rating of 21 or higher. It's important to remember that a SEER rating represents the maximum efficiency a unit can achieve, not the level at which it will operate at all times.

If you have central air conditioning, it’s fine to run your AC all day if that’s what you want—as long as the AC unit is in good condition. But if your AC runs constantly when you don’t want it to, there may be a problem with your system (like the ones we’ve mentioned above). Window AC units and wall air conditioners aren’t as powerful as central AC, so you should only run those kinds of air conditioners for eight to 12 hours at a time.

Common warning signs of an overloaded electrical panel or meter box include frequent circuit breaker tripping, flickering or dimming lights, scorch or burn marks, and a burning scent coming from the panel. A circuit breaker trips as a protective measure to prevent overheating and potential fires. If you observe any of these signs, turn off the affected circuit breaker and move some devices to a different circuit. If the problem persists after turning the breaker back on, you should contact a professional electrician to resolve the issue.