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Most professionally-manufactured outdoor cabinets are already weatherproof. Perform regular maintenance and cover your cabinets in the winter to provide even more protection. Wood cabinets are the most vulnerable to damage from weather, but you can prevent damage by applying a sealant or varnish. Reapply as needed based on recommendations for the type of wood and level of wear.

You can paint over wood, wood-laminate, and metal cabinets, but you need to prepare the surface first. Plastic laminate cabinets and thin veneers may accept a layer of paint depending on their condition, but they require special techniques and paints. If your cabinets sag or have significant damage, it may be a better investment to replace your cabinets than paint over them.

Technically, you can paint over stained cabinets without sanding. There are specialty paints that are made precisely for not sanding cabinets. However, many interior cabinet paints work just as well. 

To make sure you have a smooth surface without sanding, you’ll need to degrease the cabinets thoroughly, add a bonding coat for strength, add primer, and then finally paint your cabinets. It’s still a process regardless of whether you sand your cabinets.

A combination deglosser and cleaner can help minimize the amount of sanding necessary when painting laminate cabinets and other surfaces. Deglosser is excellent for use on heavily detailed surfaces where sandpaper can't reach evenly or at all. While some DIYers prefer to use only deglosser when painting cabinets, using sandpaper when possible saves money, and some deglossers may not work as well on laminate surfaces.