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The same heat treatment that’s effective on flea eggs will also destroy the adults. There are four stages of the flea life cycle—egg, larva, pupa, and adult—and you’ll have to keep all of them in mind when taking on a pest infestation in your home.

If the cat is stray (you noticed a collar or other signs of domestication), the kind thing to do is to try and find the owner. Call around to other neighbors to see if they can lead you in the right direction. If you can get close enough to snap a picture, try posting an image of the cat to local community groups and pages on social media. 

If the cat is feral, you can try to humanely trap them and participate in a local shelter’s TNR program. Before attempting capture, call around to local rescues and shelters to make sure one near you does participate in a TNR program. They may even be able to catch the cat for you.

Bed bugs bite your body to feed on blood. When they bite, they inject an anticoagulant, which is why you may see blood stains on your sheets if you have an infestation. The bed bugs tend to bite in clusters, so the bite marks will look like itchy, red spots in zigzagging lines of three to five bites per cluster on your skin.

The bites are itchy, but for most people, they do not cause serious or long-term health complications. Itching the wound excessively could lead to an infection, and some people are allergic to bed bugs.

Heat is the most effective instant killer of bed bugs. Exposing them to temperatures above 131 degrees Fahrenheit for over an hour can eliminate them. Methods like steam cleaners and using a dryer on high heat are effective for this. Other options that can kill bed bugs on contact include EPA-approved pesticides, bleach, disinfectant sprays with alcohol, diatomaceous earth, and hydrogen peroxide. While freezing can work, it is not an instant solution, as it can take several days at 0 degrees Fahrenheit to be effective. Keep in mind that many DIY treatments won't reach bed bugs hidden in cracks or behind walls. For severe infestations or the most effective results, it is best to hire a professional exterminator for a professional heat or chemical treatment.