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If you think you’ve touched asbestos, do not put on a mask. This is important because you may take the asbestos fibers on your hands on trap them in the mask. Make your way to a sink and wash your hands thoroughly. Remove any clothes and seal them in a bag, then take a shower. Call your doctor and let them know you’ve been exposed to asbestos, and make sure you see them as soon as possible. The reason you keep the clothes is in case anyone wants to confirm the presence of asbestos.

It can be safe to live in a house with asbestos as long as the asbestos-containing materials are intact, in good condition, and not disturbed. Asbestos becomes dangerous only when its fibers are released into the air, which happens if the material is damaged, crumbling, or disturbed during renovation work. If you suspect asbestos is present, do not disturb it. Instead of removal, materials in good condition can sometimes be encapsulated. It is recommended to have regular professional inspections to monitor the condition of the asbestos and prevent health risks from potential exposure.

Do not panic if you are exposed to asbestos. The illnesses associated with asbestos exposure are rare. If you are concerned about exposure, talk to your doctor, especially if you are having any respiratory symptoms, such as coughing or difficulty breathing. They may recommend imaging to get a view of the insides of your organs and determine if scarring or growths are present.

Damaged tiles can release asbestos fibers into the air. Anyone in the surrounding area who may inhale the fibers will have them settled in the lining of internal organs. Over time, it may lead to serious health conditions such as lung cancer and mesothelioma.

The only safe way to prevent these conditions is to avoid exposure to asbestos at all costs, even for a short period of time.