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No, you should not put a hot pan or pot directly on a quartz countertop. While quartz is generally heat-resistant, the resin binders used in its manufacturing are sensitive to extreme heat from items exceeding 150 degrees Fahrenheit. This can damage the resin, leading to discoloration, burns, or even cracking. To prevent permanent damage, always use trivets or hot pads for hot cookware.

Baking soda can damage some countertops, but it makes an excellent mild abrasive for removing stains on other countertops. For example, never use baking soda on quartz or glass countertops, but you can use it on laminate and tile. Stay away from using it on quartz because it can scratch and damage the counter, and glass is prone to scratches. Since baking soda is a mild abrasive, you can only use it on certain surfaces.

Marble countertops are often considered better than limestone because of their superior durability and luxurious appearance. Marble is harder and less prone to scratching and denting, though it still requires maintenance and sealing to prevent stains and etching. Marble is typically more expensive, but its beautiful veining and range of colors offer a high-end look. 

Countertop resurfacing or refinishing can extend the life of your countertops for an additional 5 to 10 years. The longevity depends on the quality of the materials, the amount of wear and tear, and how well the countertops are maintained. To maximize their lifespan, avoid heat damage by using hot pads or trivets, use cutting boards to prevent scratches, clean with non-abrasive cleaners, and wipe up spills promptly.