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It’s one thing that helps, alongside vinegar and baking soda. Ice acts as an exfoliant, helping to lift off any bits of food stuck on the disposal blades.

Soil is just one of the items you shouldn't put down a garbage disposal. Garbage disposals are only meant for soft, non-fibrous foods. Large amounts of topsoil, dirt, or rocks will damage the blades of your garbage disposal or clog the pipes. If a small amount of dirt goes down the drain as you repot a plant, you shouldn't have to worry, but never dump a whole pot of soil in the sink for fast disposal.

Garbage disposals can be considered bad for the environment due to their electricity usage, but good for the environment because they reduce the food waste sent to landfills. If everyone used a garbage disposal, it would tax the wastewater treatment facilities in that region, but if we had to choose one of the options, we’d say they are a net positive on the environment when used correctly. 

While the drain connection for a garbage disposal is nearly universal and fits standard sink drain holes of 3 1/2 to 4 inches, the size of the disposal unit itself is not. You must have enough space in the cabinet underneath your sink to accommodate the disposal's housing. A larger model may not fit in a compact cabinet or if the existing plumbing is arranged in an unusual way. Before buying a new garbage disposal, measure the available space under your sink. If you are replacing an old unit, it's often easiest to choose a new model of a similar size.