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Cleaning behind your fridge once every three months is a good goal to stick to. This helps keep messes to a minimum and ensures it runs efficiently. Seasonal cleaning will also remove dropped food and food residue that can act as pest attractants, so keeping this area clean can help keep your household healthier, too.

Cleaning services typically offer a range of options. Some of the most common cleaning tasks include:

• Windows: $4–$10 per window

• Refrigerator cleaning: $10–$40

• Carpet cleaning: $75–$200

• Baseboard cleaning: $25–$75

• Laundry: $5–$20 per load

• Cabinets: $20–$50

• Polishing or waxing floors: $25–$50

• Dusting: $10–$30

• Oven cleaning: $20–$40

Cleaning your refrigerator right before grocery day will minimize the amount of food you need to remove before cleaning and ensure you have a fresh fridge to put your new groceries in. Of course, if you notice any spills or unpleasant odors at any point, it’s a good indication that it’s time to clean the refrigerator. If your busy schedule makes it difficult to clean your fridge at any time, hire a local house cleaner to take care of these tasks for you.

Kitchen towels should be washed after significant use or every week in order to prevent food-borne illnesses. The rules are somewhat less strict for bathroom towels, but they should still be washed frequently, around every 3 to 5 days to help avoid any build-up of bacteria. Other recommendations say bathroom towels should be washed after every three uses.